Maybe you’ve always been drawn to dance. You feel it in your bones—the pull, the desire to move. But when you try, something holds you back.
Maybe you love dance but don’t know where to start. You crave more confidence, more freedom. You watch others move effortlessly and wonder—how do they do that?
Or maybe you’ve trained in dance for years—learning technique, refining your form—but something still feels missing. You’ve perfected the steps, but when it comes to freestyling, to truly feeling your movement, you don’t know how to let go.
What if you didn’t have to choose between form and feeling?
What if technique and expression could coexist, feeding each other, making you not just a better dancer—but a fuller, more connected one?
EXPLORE
Movement isn’t something to copy... it’s something to discover. You'll learn through guided prompts and explorations- no choreography, no dance steps.
PLAY
Creativity thrives in play. In this academy, movement isn’t about perfection—it’s about curiosity, experimentation, and surprise.
DEFINE
Rethink what dance means to you, discovering your own unique relationship with the concepts, sensations, and choices that shape your movement.
Check out the super early bird exclusive offer before it's too late!
Hi, I’m Regan Powers
(aka Miss Powers)
I'm an embodiment coach, specializing in helping people connect to their potential and authenticity through movement and dance within 1:1 mentorship and small group containers.
For the better part of a decade, I've been a performing artist, specializing in storytelling through dance, immersive ritual theater experiences, burlesque, and circus arts.
Dancing and movement called to me strongly from a young age, but as someone who rebelled against structure I have no formal training. I lived most of my life thinking it wasn't for me, while feeling in my bones I was meant to dance.
I became a professional dancer by beginning to obsessively teach myself through exploration, research, and play at the age of 18.
Through this process, I found a passion for embodiment, trauma informed facilitation, authentic expression, experiential learning, and awakening the primal instinct of dance inherent to each of us as humans.
Finding the open ended structures that lead to growth without holding back freedom has become my life's mission, and I whole heartedly believe that dance and movement is medicine that can transform the lives of anyone.